Posted by Aphrodite on October 30, 2004, at 15:58:18
In reply to Spiritual healing, posted by Slinky on October 28, 2004, at 6:09:40
Faith and spirituality have been a huge component of my therapy. I really believe getting in touch with a higher power and removing my blocks to spiritual connection are the keys to my recovery. I am very fortunate that my T is very interested in spirituality as a tool for therapy.
I too have trouble with meditation, but I keep trying. I definitely have the wandering thoughts and so forth. But it has been invaluable to stop thinking that spiritual answers are going to come from some outside source and that every thing I need to know is within, if only I can discipline myself enough to tap into it.
poster:Aphrodite
thread:408262
URL: http://www.dr-bob.org/babble/psycho/20041026/msgs/409276.html