Posted by Bent on January 25, 2005, at 13:36:24
In reply to self treatment techniques, posted by Shortelise on January 25, 2005, at 12:59:14
I write a lot. Sometimes just journaling sometimes poetry. I also *try* to paint. I have trouble feeling my feelings (if that makes sense) and they tend to really come out in my writing and painting. I have shared some poems with my T and it has been helpful. I have not been brave enough to take in the paintings yet!
poster:Bent
thread:447453
URL: http://www.dr-bob.org/babble/psycho/20050122/msgs/447481.html