Posted by chaaya on January 27, 2005, at 17:31:18
In reply to Re: What did I do? *possible trigger* (nm), posted by chaaya on January 27, 2005, at 17:18:40
Bent
I know how you feel. I hadn't done any cutting for about 20 years and then did some 3 months ago. Now instead of cutting, I'm anorexic. In both cases I've been very ashamed of what I did but I really wanted help. I told my therapist and my pdoc. It was realy hard to tell the pdoc. I also had to tell my primary care doc about the anorexia. So I've gone through it 3 times. In my case all of my doctors have been very understanding which has helped a lot.
I guess my point here is that you need to think about what support your therapist can offer and whether or not it is worth overcoming the shame.
poster:chaaya
thread:448597
URL: http://www.dr-bob.org/babble/psycho/20050122/msgs/448814.html