Posted by pinkeye on February 18, 2005, at 14:37:43
In reply to Too Many Shoulds, posted by Susan47 on February 18, 2005, at 12:55:32
As I read recently from a book, "Stop shouding yourself.". These shoulds are the ones which bring on depression and frustration.
And remember one thing about this brutal honesty with yourself.. Too often, people who are brutally honest are more interested in the brutality than in the honesty part of it. Again something I read somewhere, but thought it might help you. You don't have to be brutally honest with yourself to change - you need to be gently honest and sincere with yourself.
poster:pinkeye
thread:459947
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/460008.html