Posted by daisym on February 20, 2005, at 23:22:16
In reply to Feeling some pressure, posted by Skittles on February 18, 2005, at 17:14:16
I think the idea of a double session is a good one if you have a hard time opening up. I often don't know how to start, so I've asked my therapist to either push a little or ask questions if I can't seem to get going. He is very gentle but it has helped a lot.
Let us know how it goes. This stuff is really hard to talk about. Be kind to yourself.
Daisy
poster:daisym
thread:460083
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/461109.html