Posted by B2chica on May 18, 2006, at 12:29:04
In reply to Re: therapy as trauma? » Fall Girl, posted by llrrrpp on May 18, 2006, at 9:50:44
That is Great llrrrpp!
it sounds like a successful session. i know there will be many more ahead. but this is great. you were able to get through it.
it must have been quite scary for you, but remember...we are here for you. and for next time in your session you can carry around my hug to you ((((((((llrrrpp)))))))))))
you shoulld be proud of yourself...i am!
b2c> Hi all,
> Well it went okay. I told T that coming to the session made me really nervous. We talked a little about some rather trivial stuff. He gave me some advice. Then I took a deep breath and went to a very scary place (deep in the innermost guiltiest part of my conscience). I was pretty talkative. I didn't freeze up, like I was worried I might when I was planning what to say and how to say it. I think it was a relief to get it out there. I was so ashamed of it, but to lay it out there, naked, for T and me to see, well, it took away a lot of power that this shame and guilt had over me. I think it also helped T figure out where I'm coming from. So, it was pretty intense, but I survived.
>
poster:B2chica
thread:645206
URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/645495.html