Posted by muffled on January 26, 2007, at 15:50:40
In reply to Re: OMG**trigger?** » muffled, posted by happykat on January 26, 2007, at 15:31:21
> ((((((((((((muffled)))))))))))))
>
> I hope I didn't trigger you.
> I didn't mean too! :( I'm sorry muffled!!!!*Nope you didn't trigger me, I triggered me. Just I alla sudden thot bout why white flash and then of course I auto-blocked s'OK. I am EXTREMELY good at blocking. I should really get an award I think! But now I am smiling :-) cuz you care :-)
>
> I think the problem is that until the trauma is resolved your autonomic nervous system just keeps getting trigged by outside cues. It's a continual loop. I think EMDR and some forms of bodywork help the body release some of the effects. It's all tied into the central nervous system. I found that my level of terror decreased significantly after the bodywork. It got worse before it got better, but eventually it was better.*My T was saying something bout that, but then she used to term arousal and then she kinda lost me....
I think its proly like desensitization, I will get used to 'stuff' eventually....
>
> What's the neuropsych testing they want to do?*Dunno really? Memory, IQ , and that stuff. Dunno why.
>
> When I get overwhelmed/overstimulated I just turn it all off and forget all of it for awhile. It helps!!Yep, I the queen of that, but then I kinda get overwhelmed if I deny too long. But my T been teahing me good stuff. I am HUGELY safer than I was say a year ago.
>
> I'm so sorry!!!!!!!!!!I know it SUCKS!!!!!!!!!!
> ((((((((((((((I'm sorry Muffled))))))))))))))))))*Thx for all the hugs.
>
> Be well.Stay safe.
> Regards,
> Kat*will do, you too,
Now I really goto get mooooving!
Muffled
poster:muffled
thread:726521
URL: http://www.dr-bob.org/babble/psycho/20070119/msgs/726796.html