Posted by Dinah on March 16, 2007, at 9:46:25
In reply to AND whats most facilitated being able to talk ?, posted by Iwillsurvive on March 15, 2007, at 22:16:22
I always say I didn't really start therapy until five years into therapy. It's not that I didn't talk, I talked plenty. But I didn't say much of substance.
When I did start, it was because I trusted that I could say anything I want and my therapist wouldn't (in his favorite expression) run screaming out of the room.
So trust and acceptance.
poster:Dinah
thread:741447
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/741568.html