Posted by Dinah on March 22, 2007, at 9:51:17
In reply to Re: what type of therapy?Quickie for the CBT peeps, posted by gazo on March 22, 2007, at 8:32:00
A CBT therapist would probably take a here and now approach to trauma, if I understand it correctly. They would address the ways it's affecting your thoughts and behaviors today.
But only the CBT purists would stick completely to the CBT model if they think you need something else in any given area. Many of them introduce other elements into therapy.
poster:Dinah
thread:742805
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/743151.html