Posted by gazo on March 23, 2007, at 9:03:52
In reply to I had a night mare and now I can't go back to slee, posted by Honore on March 23, 2007, at 3:38:48
have you had a problem with nightmares in the past? when i do i close myself off into one room and close the doors. i leave all the lights on and check all the closets. then i lay down and try to stay vigilant but i usually do end up falling asleep eventually. sometimes soothing music helps. when all else fails i take a sleeping pill.
nightmares are the worst. i am sorry they are disturbing you so.
poster:gazo
thread:743389
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/743416.html