Posted by LlurpsieNoodle on May 11, 2007, at 17:29:14
In reply to Re: i got nothing. :.. (, posted by gazo on May 11, 2007, at 1:01:57
gazo,
can you check into a hotel or motel for the night (one with internet access?)you need some distance from these feelings.
the tornado may come and hit your house, but what if you're not home?
friends to stay with?
you never know who your friends are until you call them in a crisis. you might be amazed. some people really get a warm fuzzy feeling from helping someone in need.
no phone message is going to save you, but it could give you STRENGTH to save yourself. think of it like a life preserver. the rope is a little short. you gotta swim a bit. you have to pull yourself up onto the dock. but you can do this.
I may be mixing up my details, but you've done this before? you've been in the pit before. and you know that there are some escape routes. Now you know them even better than the first time you found yourself in this situation.
You don't need to throw self-hatred and guilt on top of everything. Even the biggest cliffs in the world (the grand canyon, for example) has trails that wind up and down its ledges and crevices.
I am wishing you the strength to overcome this challenge. Please keep posting, we care about gazo.
-Ll
poster:LlurpsieNoodle
thread:756897
URL: http://www.dr-bob.org/babble/psycho/20070505/msgs/757893.html