Posted by annierose on July 15, 2007, at 8:31:21
In reply to Re: Anyone use/prefer laying on couch? » Honore, posted by OzLand on July 15, 2007, at 1:41:58
I use the couch all the time. In fact, I now find it more uncomfortable sitting up. All of Honore's feelings about the couch feel true for me as well. Silences are easier to tolerate, I'm able to focus on my thoughts without distraction (since I close my eyes) and therefore feelings bubble to the surface easier.
My t sits sideways to me - 4 (?) feet from my head - so she is able to notice and respond to my facial expressions so I always know that she is listening. Sometimes I am amazed that she is able to notice surprised, shocked, angry, funny, etc. expressions. "What's are you thinking about that is so funny?" And I wonder, how did she know? I wasn't smiling or anything.
On the other hand, sometimes I forget what she looks like. I barely look at her, even when she comes to get me out of the waiting room, and rarely during a session. I can sit up at any time (even during a session) but then looking at her feels uncomfortable ... too much pressure.
What does it have to so difficult?
poster:annierose
thread:769441
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/769649.html