Posted by B2chica on June 11, 2008, at 13:04:12
In reply to any non-drug ways to deal with voices?, posted by med_empowered on June 10, 2008, at 20:12:37
muffled gave me some GOOD ones once. i don't have them with me right now. but it's basically a stop action then destraction.
so you Stop the voice, deny it, tell it to go away, then make a comment about what it said being stupid or wrong or how their voice sounded stupid and you wouldn't do that anyway kinda response. or in my case how cute my shoes looked :^)
then move on to other destractions.something like that. a STOP action then a destraction.
plus that first website.best wishes.
b2c.
poster:B2chica
thread:834058
URL: http://www.dr-bob.org/babble/psycho/20080524/msgs/834166.html