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Re: When you first started therapy? - HELP » Looney Tunes

Posted by sunnydays on July 28, 2008, at 15:43:41

In reply to When you first started therapy? - HELP, posted by Looney Tunes on July 28, 2008, at 15:24:21

I was silent the majority of the time when I first started therapy. My T left lots of silences (as did I :) ). It probably took me over a year before I really started talking and came out of my shell. I didn't even realize that I was scared since I was so used to feeling that way all the time, but now I realize that I was just utterly terrified at being there. Asking people for help is not something I do lightly.

sunnydays


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poster:sunnydays thread:842614
URL: http://www.dr-bob.org/babble/psycho/20080727/msgs/842622.html