Posted by bimini on September 12, 2008, at 13:09:20
In reply to dissociating all over, posted by B2chica on September 5, 2008, at 15:01:10
big cyberhug!!!
I know that place, I go there all the time. Trigger? Yeah being awake for me. Someone mentioned taking time to be YOU, so true. Be good to yourself, your brain is telling you to slow down and rest.I do better when I give myself breaks and switch focus, like after 1/2 hour or so. Like too much water trying to flow down a little drain. When water pours in faster than it can pour out the 'bucket' overflows.
bimini
poster:bimini
thread:850513
URL: http://www.dr-bob.org/babble/psycho/20080906/msgs/851670.html