Posted by Dinah on January 15, 2009, at 17:55:37
Absolutely blank.
The last few days I haven't even turned on my iPod in the car. Just drove in dead silence, even if I set it up to play. Nothing I do or hear or see is really sinking in. I'm trying to work but my brain is just so blank. I sit staring ahead basically. Even turning my eyes requires thought.
I know I've been stressed and anxious lately. But blanking out my brain is *not* going to help my stress level. I really wish my internal controller were a bit more sensible. I don't seem to be able to control it though.
My therapist never understands. I think he thinks it's schizotypal of me to say these things. Is it really so weird?
poster:Dinah
thread:874185
URL: http://www.dr-bob.org/babble/psycho/20090109/msgs/874185.html