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What to do in August?

Posted by Zana on July 4, 2009, at 18:18:51

OK. Here's a stupid post. What are other people planning on doing during August when their therapist is away? Please don't say take walks!
I am scared to death of the emptiness since I go 5 days a week. (Massachusetts has a parity law requiring biologically based mental illnesses be covered just like physcial illnesses so there is no cap on the number of visits I get. That's the upside of having a major depressive disorder.)
I feel like I am in a panic every hour I am in therapy, trying to get better faster so I can tolerate the separation. I don't think I can move that fast! What are other people planning to do to manage?
I'm worried!
Zana

 

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poster:Zana thread:904957
URL: http://www.dr-bob.org/babble/psycho/20090614/msgs/904957.html