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Re: This place was really helpful back in the day » baseball55

Posted by SLS on February 25, 2016, at 7:13:44

In reply to Re: This place was really helpful back in the day » Tabitha, posted by baseball55 on February 24, 2016, at 18:54:48

> I see a DBT therapist once a month to reinforce how to cope when the depression recurs, as it does every so often.

Would you be able to describe a few of the ways in which DBT helps you cope with depression?

Thanks.


- Scott

Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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