Posted by baseball55 on January 7, 2019, at 17:38:45
In reply to Re: What are your experiences with ACT compared to CBT, posted by Hordak on January 7, 2019, at 7:47:08
> DBT is Dialectical behavior therapy?
Yes.
>
> Exactly! My thoughts are not irrational... it's just that people are arseholes....I knew a woman who always went on about this *ssh*l* or that *ssh*l* she encountered. And I said to her - why is it that you run into all these *ssh*l*s and I don't? She had no idea what I meant.
So...Maybe it's something you bring to encounters?
poster:baseball55
thread:1102701
URL: http://www.dr-bob.org/babble/psycho/20161002/msgs/1102708.html