Posted by Todd on March 15, 2001, at 10:34:31
In reply to Re: karenR - still well and breathing?, posted by karenR on March 15, 2001, at 9:53:04
Hi, Karen. Just here to tell you that onion peeling is the most rewarding thing you can do for yourself and it's OK to be afraid. I've been through a few layers and I can tell you that every time another gets peeled away I feel even more myself and more confident in myself. Like you, all I ever wanted was to be liked and admired and validated. Think of each layer of the onion as a layer of fear and a shield that keeps you from knowing who you really are - the person who is very likable and warm and confident. Peeling back another layer activates all the fear in that layer, causing you to think that you're going to find something horrible under there. It can be terrifying and painful. Stay with it - trust the process. Ride that fear and pain all the way past that layer. I am quite certain one day you will be delighted at what you find. Peace and love.
Todd
poster:Todd
thread:5084
URL: http://www.dr-bob.org/babble/social/20010209/msgs/5113.html