Posted by judy1 on March 21, 2002, at 2:39:53
In reply to still cutting..., posted by ELA on March 19, 2002, at 4:38:34
please forgive me for not reading the entire thread. you didn't mention if you dissociate first? If so, that makes it much more difficult to stop. Is your therapist trained in DBT? The key is to find another coping skill that is less harmful, but until then a LOT of people do this- so please don't put yourself down. I wish you all the best, you sound like a warm and sensitive person who will eventually find your way. take care, judy
poster:judy1
thread:20204
URL: http://www.dr-bob.org/babble/social/20020320/msgs/20494.html