Posted by BeardedLady on August 14, 2002, at 7:17:40
In reply to it's not so much the bread as.... » BeardedLady, posted by terra miller on August 13, 2002, at 20:21:55
I never ate white flour bread to begin with--only good whole grains. And I don't believe in food combining, eschewing this while chewing that, though I do believe in the 30-20-10 zone diet. It seems to me to be the most sound nutritional advice out there. A good balance of carbs, protein, and fat at every meal is what keeps me energized.
But as I said before, it's whatever works for you.
beardy
poster:BeardedLady
thread:28515
URL: http://www.dr-bob.org/babble/social/20020813/msgs/28579.html