Posted by tina on August 24, 2002, at 13:35:18
In reply to CBT for anxiety, posted by NikkiT2 on August 23, 2002, at 15:56:42
I have tried a little CBT Nik but I just seem to be too negative for it to take hold for long. I can't talk myself into anything let along talk myself out of anxiety.
poster:tina
thread:29063
URL: http://www.dr-bob.org/babble/social/20020820/msgs/29196.html