Re: Panic attacks » MarathonMom

Posted by Dinah on December 12, 2002, at 20:01:05

In reply to Re: Panic attacks, posted by MarathonMom on December 12, 2002, at 19:32:27

I think the panic attacks preceded the family problems. I think it's probably work stress, although my work situation hasn't changed lately.
I just think it's kind of ironic. I had been pretty proud of my ability to handle the panic attacks with CBT techniques, but those don't do much good in the middle of the night. I guess they just went away on their own and came back when they were ready. I'm fooling myself to think I have much control. I'm not upset by that. I just think it's sort of ironically funny to come full circle.
Thanks for the kind words,
Dinah

Thread

Panic attacks Dinah 12/12/02
Re: Panic attacks Mr Cushing 12/12/02
Re: Panic attacks MarathonMom 12/12/02
Re: Panic attacks » Dinah Mr Cushing 12/12/02
Re: Panic attacks » MarathonMom Dinah 12/12/02
Re: Panic attacks » Mr Cushing Dinah 12/12/02
Re: Panic attacks Mr Cushing 12/12/02
Re: Panic attacks » Mr Cushing Dinah 12/12/02
Re: Panic attacks Mr Cushing 12/12/02
Re: Panic attacks » Dinah bluedog 12/13/02
Re: Thanks! I'll look into it. (nm) » bluedog Dinah 12/14/02
Re: Thanks! I'll look into it. » Dinah bluedog 12/14/02
Hey Dinah » Dinah judy1 12/14/02
Re: Thanks Judy » judy1 Dinah 12/14/02

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