Posted by mmcasey on May 9, 2003, at 10:45:45
In reply to Is this as well as I will ever get??, posted by NikkiT2 on May 9, 2003, at 8:05:23
I feel for you. As I think you may know (because I posted about it and I know that you responded) I also lost my therapist last week. It is quite horrible. I can't believe that you have to wait 2 years!! Isn't there someone else where you went for therapy that they can transfer you to, or does it not work like that?
I don't know what to say to help you, because I feel about the same as you do. I learned some skills in a group I was in that ended this week (DBT) and I also wonder if I will be able to keep them up. One thing I try to do is have conversations in my mind with my therapist and just try to imagine how she might respond. It helps a little bit (although it also makes me really want to actually talk to her).
I hope this helps you at least a little bit. Know that you are not alone!
Good luck and take care,
Meghan
poster:mmcasey
thread:225348
URL: http://www.dr-bob.org/babble/social/20030506/msgs/225376.html