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Re: sexual abuse survivors and anxiety over our k » karen_kay

Posted by sfmom on November 2, 2003, at 15:40:57

In reply to Re: sexual abuse survivors and anxiety over our k, posted by karen_kay on November 2, 2003, at 12:23:03

I know it's a terribly difficult and scary situation you are in right now and I truly feel for you. Please seek help for yourself. I knew it was time to get back in therapy when I started remembering things that I had blocked out. It's kind of our bodies' way of letting us know we're ready to start healing. One thing that really helped me in therapy was EMDR. I'm not sure of the specifics of why or how it works but it was really useful for me. Obviously, I still have some issues, but I'm working on it. Please keep us informed. And, if and when you feel you are able, talk to your boyfriend. You have done nothing wrong and have nothing to be ashamed of.


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