Re:I'm glad. » Dinah

Posted by tabitha on November 13, 2003, at 19:42:56

In reply to Re:I'm glad. » Tabitha, posted by Dinah on November 13, 2003, at 19:20:11

She told me some new exercise to try-- you focus 30 seconds on what's upsetting you, then 30 seconds on some other problem that's more neutral, and repeat. Claims it has sort of an EMDR effect and changes your chemistry. I'll give it a shot next time.

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Reversal. A plea to the gods. Tabitha 11/12/03
Re: Reversal. A plea to the gods. » Tabitha Liligoth 11/12/03
Re: Reversal. A plea to the gods. Destroyo 11/12/03
Re:Better now Tabitha 11/13/03
Re:I'm glad. Dinah 11/13/03
Re:I'm glad. » Dinah Tabitha 11/13/03
Re:I'm glad. » Tabitha Dinah 11/13/03
Re:I'm glad. » Dinah tabitha 11/13/03
Let me know how it works » tabitha Dinah 11/13/03

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