Posted by tabitha on January 8, 2004, at 23:21:55
In reply to Help me stop major depression without medication!, posted by Mathew on January 8, 2004, at 21:44:26
I've had success with reducing dosage, but not eliminating meds entirely. The dose reduction helped with side effects, but the tradeoff is that my mood is also lower. The supports that help me the most besides meds are psychotherapy and exercise.
poster:tabitha
thread:298377
URL: http://www.dr-bob.org/babble/social/20031229/msgs/298407.html