Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: journal excerpt **possible trigger**

Posted by Shadowplayers721 on August 5, 2004, at 23:10:27

In reply to Re: journal excerpt **possible trigger** » Shadowplayers721, posted by ghost on August 5, 2004, at 22:38:11

Yes, I seem to up around the clock lately.

Anyway, you are very good at writing. So, does making list help you feel more in control? Or How about drawing a box in your journal and in it draw what is making you feel overwhelmed. It will help you see the things in a different perspective - like an observer rather than the participant. You can make comments around the box about what you see or just be an observer.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:Shadowplayers721 thread:374511
URL: http://www.dr-bob.org/babble/social/20040802/msgs/374546.html