Posted by Racer on April 14, 2006, at 16:07:26
In reply to Re: I am so upset » ClearSkies, posted by Poet on April 14, 2006, at 9:13:48
>
> Have you tried water aerobics (unless you are afraid of water) for exercise? Clumsy me can do it. It's low impact, high cardiovascular and the water keeps me from falling over. I used to fall over when I did land aerobics. Wearing a swimsuit is a pain, but trust me, nobody in any of my classes feels comfortable in one. You won't be alone.
>I don't know if I could breathe enough while holding in my stomach...
poster:Racer
thread:632682
URL: http://www.dr-bob.org/babble/social/20060413/msgs/633138.html