Posted by ClearSkies on October 2, 2006, at 17:51:03
In reply to Re: I get upset » ClearSkies, posted by Deneb on October 2, 2006, at 16:33:28
> I wonder if meditation is a form of distraction?
>
> I will try the environmental awareness thing next time I get upset.
>
> Thanks for the suggestion.
>
> Deneb*I gain quite a bit of insight through meditating, so I doubt it's just a form of distraction, for me at least.
CS
poster:ClearSkies
thread:691052
URL: http://www.dr-bob.org/babble/social/20060922/msgs/691283.html