Posted by TexasChic on June 3, 2007, at 22:26:01
In reply to Re: social anxiety » TexasChic, posted by Phillipa on June 3, 2007, at 22:10:44
Well, like I said, I'm not a psychologist or anything, but little steps seem to work for me. And from my experience, things are never as bad as I anticipate them to be. And if things do get bad for whatever reason, I always leave myself an out. Just make up an excuse beforehand and leave after the alloted time. That's how I do it anyway.
-T
poster:TexasChic
thread:761054
URL: http://www.dr-bob.org/babble/social/20070523/msgs/761125.html