Posted by Kath on April 10, 2008, at 18:41:06
In reply to Re: Should I be concerned? regarding my weight? » Kath, posted by TexasChic on April 6, 2008, at 20:19:08
> Or this could go to the health board. Or it could go here! It sounds to me as if you're more concerned about 'tone' than 'weight'. I'm certainly not one to advise, but IMHO, rather than worry about your weight - which is quite low - maybe what you are really wanting to do is firm up some muscle? Have you tried a personal trainer?
>
> -T******Good point!!!!!!!!! You're right - it's not the number on the scale that's a concern - it's the flab!
Hmmmm - as to a personal trainer - the thought of actually DOING something is way too uncomfortable for me. My goal is to get doing Tai Chi again. I began in Nov, but had a minor car accident - a guy rear-ended me. When I tried to go back, I couldn't translate 'seeing' the moves demonstrated, to me 'doing' them. I'd been able to do it before. My chiropractor says that the damage in my neck probably resulted in a nerve still not functioning properly.
I wonder if Tai Chi tones? I suspect it does. I love it.
Thanks for pointing out that to me!
:-) Kath
poster:Kath
thread:821846
URL: http://www.dr-bob.org/babble/social/20080329/msgs/822590.html