Posted by floatingbridge on June 1, 2011, at 12:57:47
In reply to Re: I can't sleep :-(, posted by sigismund on June 1, 2011, at 12:26:01
Sigi, I can barely read these days. Are you that even one eighth that active when you can't sleep? I need serious therapy to separate mr from my bed. When I can't sleep, I read or correspond on my silly phone. I could try a book light. Do you know of a good one?
Are you still falling asleep around 5:00?
Seriously. My bed is my safety zone at night.
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* and whoever gazes at the stars will never again be quite alone...
c-ptsd & attendant health concerns
poster:floatingbridge
thread:986523
URL: http://www.dr-bob.org/babble/social/20110517/msgs/986809.html