Posted by Tomatheus on February 3, 2015, at 18:15:08
In reply to New, posted by jazelle on February 3, 2015, at 16:54:34
Hi Jazelle, and welcome to Psycho-Babble. Please feel free to take a look around at the various boards here. I myself have struggled with what many would describe as depressive symptoms, especially problems with energy, concentration, and sleep regulation. I began experiencing the aforementioned symptoms around the year 2000 and may be starting to see some relief from the symptoms now, perhaps as a result of the vitamin D3 that I've been taking (I was found to have a vitamin D insufficiency). At any rate, I hope that you haven't found the "black dog" of depression to be on the attack too much as of late, but even if you have, I hope that the members here will give you some good ideas as to how can successfully combat your depression.
I hope to see you around on the boards.
Tomatheus
Has long-standing difficulties with energy and concentration, as well as psychotic and cognitive symptoms
Taking Abilify & supplements including vitamins B3 & D3
poster:Tomatheus
thread:1075946
URL: http://www.dr-bob.org/babble/social/20141123/msgs/1075953.html