Posted by alexandra_k on February 19, 2015, at 19:49:07
In reply to Re: No more physics! » alexandra_k, posted by 10derheart on February 19, 2015, at 18:10:41
I learned how from here:
http://www.athletestreatingathletes.com/self-muscle-massage/self-muscle-massage-introduction/
Here is a 7 minute video on the basics:
https://www.youtube.com/watch?v=8RzcDqjvzGs&feature=youtu.be
poster:alexandra_k
thread:1076818
URL: http://www.dr-bob.org/babble/social/20150214/msgs/1076909.html