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Re: Low-Carb vs. Low-Diet » Larry Hoover

Posted by Susan J on September 14, 2003, at 17:50:24

In reply to Re: Low-Carb vs. Low-Diet » Susan J, posted by Larry Hoover on September 13, 2003, at 8:48:44

Larry,

> When I make sure I have a good proportion of healthy fat in my diet, it is so much easier to stick to a diet plan....

Yes, because your body may use fat intake to "measure" food intake. Restrict fat, and you "don't have enough food, yet", all the time.

Gary Taubes discusses the issue quite effectively, here:

http://www.reason.com/0303/taubes.shtml

That's a really interesting way to look at it! And thanks for the link, I'll look it over.

Susan


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poster:Susan J thread:257208
URL: http://www.dr-bob.org/babble/subs/20030903/msgs/260018.html