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Re: really anxious alcohol detox ..what can I buy .... » lifestyleguru

Posted by partlycloudy on February 2, 2005, at 8:30:59

In reply to really anxious alcohol detox ..what can I buy ...., posted by lifestyleguru on February 2, 2005, at 5:46:03

If you're jumpy and anxious you might find that an over the counter antihistamine (the old fashioned kind that makes you sleepy) might help. Here in america a brand name is Benadryl.

Make sure you get enough sleep. Take care of yourself nutritionally. I found that I had an insatiable craving for sweets when I detoxed.

And remember that we are here for you. Treat yourself as if you are getting over a 'flu.
partlycloudy

 

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