Posted by alexandra_k on January 23, 2006, at 19:42:51
In reply to Trading in one addiction for another?, posted by ClearSkies on January 23, 2006, at 7:22:53
Hey. I have a similar problem. One thing I've heard of is water. Drinking lots of water. That is supposed to help with the cravings for food. Because you feel full so you don't have the urge to eat as much. I'm going to give it a go because I am starting to feel really very depressed about my weight and my binge eating in general.
With alcohol... It is high in sugar. Really very high in sugar. Maybe that has something to do with it? Fruit might help (being high in sugar).
In fact... This sounds rather odd to me but apparantly (over here anyway) bananas are losing their healthy heart tick of approval because they are too high in sugar. Bizzare...
But maybe it isn't about sugar...
I don't know... If you find something that helps I'd be interested to try it too. I think water is helping me but it has only been a couple days.
poster:alexandra_k
thread:602034
URL: http://www.dr-bob.org/babble/subs/20051211/msgs/602202.html