Posted by laima on October 24, 2006, at 16:39:12
In reply to Re: I have a friend, posted by Lindenblüte on October 24, 2006, at 11:08:33
Thank you,I am getting socked with really bad news and weird things every few days right now, so that's not helping. Definately, I noticed that emotional instability leads to more drinking-despite the fact that overdrinking, or drinking while feeling awful, only makes things worse.
Classic Meditation is hard right now because I'm too rattled. Let's see- this week- I got fired from a volunteer job for calling in sick too often due to lingering nausea from iron pills (talk about lame). They say I am just about anemic, last week my 7 floor building caught on fire big time- and I'm on 6th floor, and I lost another business associate because they collapsed financially. Ah. It's been like that since late August.
Biking outdoors by the peaceful lake has been my premium non-meditation meditation all summer- very effective- but it's 30 degrees F out now. And I do go to yoga- but it's just not enough. Only once a week. The nausea still makes it hard- and nothing seems to be aleviating it, though I've been to my gp- who is just like, oh- try some more prevacid. So I'm trying...but that stuff isn't working, and I read it's not good to take long term because it impairs vitamin absorption; you need stomache acid to get nutrients out of food and vitamins.
Thank you for your long message and suggestions and encouragement. I'm trying to hang in there.
Laima
poster:laima
thread:694193
URL: http://www.dr-bob.org/babble/subs/20060727/msgs/697406.html