Psycho-Babble Psychology Thread 594013

Shown: posts 1 to 8 of 8. This is the beginning of the thread.

 

My so-called therapy break ends tomorrow

Posted by crushedout on January 1, 2006, at 16:08:55

I drastically reduced my therapy sessions the past two months for financial reasons that will no longer be relevant in 2006 so tomorrow I see my T and we're supposed to go back up to twice a week (from once, down from thrice, er, three times/week).

I put myself into a drug stupor to survive all this and now I have to claw my way back out but I can barely stand up. I have piles of junk I need to put away, bills to pay, surfaces to dust, but I am stuck to this couch and computer for now. I'm scared to go back to therapy. I've missed her a lot. But I don't know how to reconnect tomorrow. It feels too raw, therapy. I can't become that raw in such a short time, without lots and lots of coaxing and loving care. I need to be cradled for hours first. How will I ever manage?

I'm tempted to call her and ask for a double because I feel like I'll need at least one session just to warm up to her.

 

Re: My so-called therapy break ends tomorrow » crushedout

Posted by Dinah on January 1, 2006, at 17:11:23

In reply to My so-called therapy break ends tomorrow, posted by crushedout on January 1, 2006, at 16:08:55

Reconnecting can be hard, and a double session does help with that. When is your next appointment after tomorrow? If she can't squeeze in a double session tomorrow, a session sooner rather than later can help you contain the emotions.

I'm glad you're able to see her regularly again.

 

Re: My so-called therapy break ends tomorrow » Dinah

Posted by crushedout on January 3, 2006, at 0:59:56

In reply to Re: My so-called therapy break ends tomorrow » crushedout, posted by Dinah on January 1, 2006, at 17:11:23


Thanks, Dinah. Sorry I'm bad about responding.

My next session was supposed to be Thursday but I had to cancel it (going out of town), so I won't see her again till next Monday.

I think it would have been better to do a double today but I was afraid I wouldn't be up for it so I didn't call her to ask. Then I ended up being 20 minutes late, which is very upsetting to me (commuting problems), so I only got a 25-minute session. Very disappointing. :(

But it was pretty good to see her and I managed to update her on the essentials.

And no, I don't think it's exactly a coincidence that I cancelled one appointment and missed half of my other one.

 

Re: My so-called therapy break ends tomorrow » crushedout

Posted by fallsfall on January 3, 2006, at 7:24:32

In reply to Re: My so-called therapy break ends tomorrow » Dinah, posted by crushedout on January 3, 2006, at 0:59:56

Hi Crushed,

Your ambivalence about therapy sounds like a good therapy topic!

Best of luck to you!

 

Re: My so-called therapy break ends tomorrow » fallsfall

Posted by crushedout on January 3, 2006, at 16:02:02

In reply to Re: My so-called therapy break ends tomorrow » crushedout, posted by fallsfall on January 3, 2006, at 7:24:32


Yeah, that's basically all we've talked about for the past two months when I've seen her.

 

How did it go? (nm) » crushedout

Posted by gardenergirl on January 8, 2006, at 15:00:33

In reply to Re: My so-called therapy break ends tomorrow » fallsfall, posted by crushedout on January 3, 2006, at 16:02:02

 

Re: How did it go? » gardenergirl

Posted by crushedout on January 13, 2006, at 14:31:46

In reply to How did it go? (nm) » crushedout, posted by gardenergirl on January 8, 2006, at 15:00:33


Thanks for asking, gg. And sorry it took me so long to reply. I've been really having a hard time keeping up with the things I used to do, but it's getting a little better recently.

That first session back was pretty frustrating, since I missed half of it. But this week I went back to 2x/week and it was really, really good therapy. A lot of hard work and raw emotion. It feels important and after I leave, even though the session is in no way fun and I'm constantly struggling either not to cry or to stop crying, I feel better. I feel closer to her, I feel like we're making progress, I feel understood and cared for.

It's good. It's not easy, but it's good.

 

Good for you! (nm) » crushedout

Posted by fallsfall on January 13, 2006, at 14:46:36

In reply to Re: How did it go? » gardenergirl, posted by crushedout on January 13, 2006, at 14:31:46


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