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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by Phil on July 8, 2014, at 15:09:45
i'm picking up another yoga mat and i know if i just do these postures in the am..empty stomach, things will change for the better. it would be worth paying $50 to a yoga instructor to show the correct way..or youtube. these postures need to be done CORRECTLY. WHEN TO BREATH, ETC. just one time in the morning. you might get the bug.
Posted by Partlycloudy on July 8, 2014, at 15:36:55
In reply to do this everyday, posted by Phil on July 8, 2014, at 15:09:45
Yes!
Posted by Phillipa on July 8, 2014, at 22:33:39
In reply to do this everyday, posted by Phil on July 8, 2014, at 15:09:45
I used to do this all the time. Had forgotten about it.
This is the end of the thread.
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