![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by max_m on October 13, 2003, at 18:29:16
I have been taking 100mg of 5-HTP with 50mg of Vitamin B-6 before bed time. In the morning, before breakfast I have been taking 1500mg of Tyrosine with 1000mg Vitamin C and 50mg Vitamin B-6. Some days I feel good most of the days but some days not so good. I read that you have to take 5-HTP before you go to bed because it makes you sleepy (never tried it yet in the morning) and Tyrosine in the morning because it keeps you alert. Does anyone have any tips or suggestions on how or what I should take to keep my mood up and to concentrate and get things done?
Posted by Dr. Bob on October 15, 2003, at 1:19:39
In reply to 5-HTP and Tyrosine, posted by max_m on October 13, 2003, at 18:29:16
> I have been taking 100mg of 5-HTP with 50mg of Vitamin B-6 before bed time...
Sorry if it's confusing, but there are a number of message boards here, and the one that focuses on alternative treatments is Psycho-Babble Alternative. Here's a link:
http://www.dr-bob.org/babble/alter/20031003/msgs/269556.html
Thanks,
Bob
This is the end of the thread.
Psycho-Babble Substance Use | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.