Posted by jay samson on December 9, 2000, at 13:55:41
In reply to SAMe info. and experiences, please!, posted by natg on December 9, 2000, at 12:29:28
My wife suffers from recurrent depression and has never been willing to take AD's. She tried St. John's Wort which was somewhat helpful but gave her side effects - so she stopped. She started taking a combination of Omega-3 oils(2grams/day) and SAM-e 200 mg/ day and she has not had a serious bout of depression since. It's been amazing. Most articles we found said that people often need 400 Mg or more of SAM-e but she's very small - and it is pretty danged expensive so she started low. And it seems to have worked. Yay! I hope it is as helpful to you as it has been to her. Good Luck. Jay.
poster:jay samson
thread:50260
URL: http://www.dr-bob.org/babble/20001130/msgs/50266.html