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Re: depression and sleep » Adam

Posted by Elizabeth on November 8, 2001, at 20:52:44

In reply to Re: ****Survey****: T.C.A. Drug Use » Elizabeth, posted by Adam on November 8, 2001, at 17:37:12

> In reading down this thread, I find I can't help but ask, since sleep issues keep coming up: Have you tried strenuous exercise?

My sleep problems date back to childhood, when I was very active (I was a climber, ran around a lot, etc). I don't think they're due to lack of exercise, since they don't seem to be affected by changes in level of activity, except that exercising too close to bedtime makes it hard to get to sleep.

Congratulations about your cute butt, BTW :-)

-elizabeth


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poster:Elizabeth thread:82743
URL: http://www.dr-bob.org/babble/20011104/msgs/83605.html