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Do ANY of the alternative supplements/herbs work

Posted by DINGBAT on January 11, 2002, at 3:42:04

In reply to Re: Anyone tried SAMe or TMG (with success)?, posted by JGalt on January 10, 2002, at 17:25:00

Has anyone had SIGNIFICANT results with any of the "alternative" supplements/herbs that are recommended for depression? Examples include: St John's Wort (aka SJW, Hypericum), Kava, 5HTP, Tryptophan, DLPA, Sceletium, SAMe, TMG, Vit B6, et al. I've personally had poor results with most of these although I do find supplementation with B Complex vitamins, Vit C and minerals generally helpful. What say you ....


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poster:DINGBAT thread:89549
URL: http://www.dr-bob.org/babble/20020110/msgs/89695.html