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depression and sleep

Posted by cjay on January 17, 2002, at 15:55:05

HELP,
I feel like I am going crazy!
The first signs of major depression for me is wanting to sleep all the time. I have been suffering now for 18mths with depression and anxiety, I have tried numerous meds to no avail. Now I am taking prozac 20mg(daily) and xanax .05 (twice daily)this combination has been for 4mths. Although I do find my depression to be better I can not sleep at night for more than a couple of hours even with the aid of sleeping pills (they make me hiper) But, come 2pm I can't stay away hence I have to take a nap...I am getting so fed up with this routine.
What makes matters worse is, I just started a 7wk program called
"Management of depression", this is 4 days a week varied hours, and after the first week I am exhausted.
I am due to go back to work at the end of this program and I am scared stiff that I will not be able to cope.
(I have been off work for 15mths)
ANY FEED BACK WOULD BE APPRECIATED.
CJAY


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poster:cjay thread:90610
URL: http://www.dr-bob.org/babble/20020116/msgs/90610.html