Posted by spike4848 on February 18, 2002, at 9:43:55
Hey Everyone,
Anyone find diet changes or life style changes help with depression. I was reading about actor Jim Carrey (from "Ace Ventura-Pet Detective" and "The Truman Show") and his battle with depression/bipolar disease. He said once he adjusted his diet, his depression resolved.
I have heard about avoiding aspartame and alcohol, coffee helping depression, avoiding over slepting, omega 3 oil, exercise helping. Anyone have experience with these helping or other advice?
Spike
poster:spike4848
thread:94489
URL: http://www.dr-bob.org/babble/20020215/msgs/94489.html