Posted by jaby on September 30, 2002, at 16:33:10
In reply to Needed: a natural sleeping remedly (help please!), posted by leor on September 29, 2002, at 23:48:24
I didn't read all hte replies, but valerian root in great. For meds, I like a half tab of ambien if I'm having trouble.
poster:jaby
thread:111294
URL: http://www.dr-bob.org/babble/20020930/msgs/121683.html