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Re: Needed: mild natural sleep remedy

Posted by kitt on September 30, 2002, at 22:15:54

In reply to Re: Needed: mild natural sleep remedy » leor, posted by BrittPark on September 30, 2002, at 11:30:25

I am quite happy with Melatonin. It doesn't make me drowsy exactly, it just makes it easier to make the transition to sleep. It doesn't make me groggy in the morning. It can't combat early morning anxiety attacks all the time but for the most part it helps me get a rested sleep.


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